Terranova Living Multivitamin Man (50). Terra Nova Living multivitamin Man is a balanced multivitamin and mineral.. The multivitamin has a blend containing Aronia, Beetroot Juice, Ginger & Grape Seed with 29 nutrients including Zinc, Magnesium, Lycopene & Vitamin E.. The blend of foods improve the absorption of the vitamins and minerals which are aimed at male health specifically.. Spirulina [Spirulina platensis]-fresh freeze dried-ORGANIC 200mg. Stabilised Rice Bran 150mg. Maca Root [Lepidium Meyenii] 100mg. Aronia Berry [Aronia Melanocarpa]-fresh freeze dried-ORGANIC 75mg. Acai Berry [Euterpe Oleracea]-fresh freeze dried-ORGANIC 50mg. Beetroot Juice/Greens [Beta Vulgaris]-fresh freeze dried-ORGANIC 50mg. Pumpkin Seed [Cucurbita Pepo] 50mg. Bilberry [Vaccinium Myrtillus]-fresh freeze dried 50mg. Ginger Root [Zingiber Officinale]-fresh freeze dried-ORGANIC 25mg. Grape Seed Extract 10mg