BioCare Adult MultiVitamins and Minerals (90). Biocare Multivitamin. Adult Multivitamins & Minerals is a comprehensive one-a-day capsule for adults providing all round nutritional support. It contains bioavailable minerals for enhanced absorption and is iron and copper-free.. Optimal bioavailability. Formulated with people with intolerances and allergies in mind. Vitamin C presented in a low acidity form as magnesium ascorbate. Contains Vitamin D2 - suitable for vegans. Contains yeast-free selenium and natural vitamin E. Iron and copper free. Vitamin D contributes to the maintenance of normal bones, muscles and teeth. Vitamin C, B6, B12, D, selenium and zinc help to contribute to the normal function of the immune system. B vitamins contribute to normal energy-yielding metabolism. You may check out our customer biocare multivitamins review below.