Sona - Relax (30). Benefits :. Promotes calm and soothing energy. Non-habit forming. Herbal formula. 30 capsules. Why take this?. A hectic or busy lifestyle can lead to stress and difficulty relaxing. Along with maintaining a calm energy throughout the day, a good night's sleep is essential for health. A lack of sleep can lead to irritability, difficulty concentrating, bad moods and can cause our bodies to become run down. Sona relax contains herbs that have mild sedative effects which could benefit someone who has trouble relaxing, staying calm or with a sleep disorder. The chosen blend of herbs in this product has unique characteristics that promote relaxation.. Relax includes Passion flower, Hops, Chamomile and Vitamin B6, and is formulated to promote calm and soothing energy and induce restful sleep, in non-habit forming capsules. Sona standardized herbal actives are the highest quality, most potent and most effective form available.. How to use. Adults: Take ONE- TWO capsules daily with breakfast. Do not exceed the recommended dosage. Keep out of reach and sight of children. Pregnant or lactating women should consult their doctor before taking any supplement. Store at ambient temperature below 25°C, out of direct sunlight. A food supplement is not a replacement for a healthy diet.