Brain Food Patrick Holford (60). The Patrick Holford Brain Food formula contains a unique blend of vitamins, phospholipids and other nutrients to help to support the healthy functioning of the brain. Patrick Holford Brain Food contains phosphatidyl choline and DMAE, nutrients that are used by the brain to create the key nutrients required for neurotransmitter reception. The formula also contains vitamin B12, Folic acid and Pantothenic acid which are essential for both neurotransmitter production and balance.. Niacin (vitamin B3), vitamin B12 and folic acid contribute to normal psychological function. Pantothenic acid contributes to normal mental performance. Contains Phosphatidylcholine & DMAE (dimethylaminoethanol). Improves circulation and oxygen delivery to the brain