Terranova B-complex with Vitamin C (100). A B complex with vitamin C. This product contains a magnifood blend which aids absorption and utilisation of the B vitamins.. Stabilized Rice Bran 250mg. Rhodiola Root Extract [Rhodiola rosea] (freeze dried aqueous extract) 50mg. Siberian Ginseng [Eleutherococcus senticosus] 50mg. Ashwagandha Root [Withania somnifera] 50mg. Green Oat Seed [Avena sativa] (fresh freeze dried ORGANIC) 25mg. Alfalfa Flower & Leaf [Medicago sativa] (fresh freeze dried ORGANIC) 25mg. Parsley Leaf [Petroselinum crispum] (fresh freeze dried ORGANIC) 25mg. Dandelion Leaf [Taraxacum officinale] (fresh freeze dried ORGANIC) 25mg. Beet Root & Greens Juice [Beta vulgaris] (fresh freeze dried ORGANIC) 20mg. Pumpkin Seed [Cucurbita pepo] 20mg. Vitamin C (as Ca, Mg ascorbate) 250mg. Magnesium (as oxide, citrate, ascorbate) 50mg. Pantothenic Acid (as calcium pantothenate) 30mg. Inositol 30mg. Niacin (as niacinamide) 25mg. Calcium (as carbonate, citrate, ascorbate) 25mg. Vitamin B6 (as pyridoxine hydrochloride) 20mg. Vitamin B1 (as thiamin mononitrate) 20mg. Vitamin B2 (riboflavin) 20mg. Choline (as bitartrate) 15mg. Folate (as calcium L-methylfolate) 200ug. Vitamin B12 (as methylcobalamin) 50ug. Biotin (as prep.) 50ug