FabÜ R&R Relax 60. It is based on the ayurvedic herb, Ashwagandha, and botanical extracts blended with B vitamins and magnesium:. Ashwagandha. Lemon balm extract. Chamomile extract. L-theanine extract from green tea. Magnesium citrate. Vitamin B12. Vitamin B5. Niacin (Vitamin B3). FabU R&R RELAX is a unique supplement with 8 active ingredients. R&R RELAX is a beautiful blend of the ayurvedic herb, Ashwagandha and botanical extracts of Melissa, L-Theanine from green tea and chamomile.. Ingredients:. Ashwagandha, Lemon balm extract, Chamomile extract, L-theanine extract from green tea, Magnesium citrate, Vitamin B5, Niacin (Vitamin B3) Vegetarian capsule shell (hydroxypropylmethylcellulose,water, gellan gum), bulking agent (microcrystalline cellulose) , anti-caking agents (magnesium stearate & silicon dioxide), Vitamin B12 (as Methylcobalamine)